Kathryn Elliot of Limes & Lycopene is running another Pantry Challenge, inviting readers to rustle up something tasty from a list of staple ingredients.
I wasn’t able to participate last time , and was happy to see the launch of round two until I noticed she’d taken vinegar off the list! No vinegar! And no lemon juice! But I decided to do it anyway, and to do it without buying anything for the meal.
A meal from the pantry can be something knocked up in a few minutes, but that’s not the only way to make something quickly. In this case, I prepared a couple of elements in the morning and assembled it all in just a few minutes at night.
Here’s the ingredients list, with the ones I used in bold:
Mograbieh Dinner Salad
1. Olive oil
2. Tinned tomatoes
3. Tinned legumes or beans
4. Soy sauce
5. Frozen vegetables
6. Flour
7. Pasta or rice
8. Tinned fish
9. Eggs
10. Bread
11. Olives
12. Meat from the freezer
13. Fresh onions
14. One spice or spice mix
15. One dried herb or herb mix
