I’m fasting today in preparation for a colonoscopy tomorrow. Ew, I know. No symptoms, (thanks for asking!) it’s just a preventative measure given my family history.
Anyhow, if you are a really good cook, and all you’re allowed to eat for a day is “clear salty soup”, you can still have a really nice lunch made from your light Chinese stock which you infused with a shiitake, some more chicken and herbs last night.
I just thought I’d share that.